Recently ran a 5k and it was an awesome experience. Next goal is a 10k! :)

If you are a complete beginner to running I don't recommend the plan I used. You'll need to give yourself more time to train. Link to the plan:

[ Ссылка ]

- Send me your intro videos: tazzyintro@gmail.com
- Subscribe to my 2nd channel: [ Ссылка ]

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