Namaste to all 🙏.

Once again Welcome you all to Kusum Yoga.

Today we are going to learn Five Tibetan Rites also known as "The Fountain of Youth".

This is a set of 5 yogic exercises practiced in a sequence and in repeatations.

These sequence balances our Seven Chakras. It also works as a powerful and effective detoxifier and thus working as an anti-aging workout.

So please get on your mats and start practicing along with me.
Share your experience and queries in the Comment Section.

Music Source:
Awakening by Rexlambo [ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0 
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library
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