Barbara O'Neill shares the "True Remedies - 8 Laws of Health". The video focuses on preventing heart disease.

Get "Self Heal By Design- The Role Of Micro-Organisms For Health By Barbara O'Neill": [ Ссылка ]

In this informative video, Barbara O'Neill guides us through essential practices to enhance heart health. From optimizing light exposure to selecting nutritious foods and engaging in effective exercise routines, Barbara O'Neill covers a comprehensive range of strategies.

Whether it's dietary tips, lifestyle adjustments, or fitness recommendations, this video provides invaluable insights for strengthening the heart and improving overall well-being.

We, at The Good Perspective, post educational and motivations aiming to make life better for as many people as possible.

Speaker: Barbara O'Neill

Full lecture: [ Ссылка ]

All footage has been used fairly as the original clips have been transformed by The Good Perspective's team and are used in the name of educational purposes.

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0:00 - Intro
0:24 - 1. Pure air
0:31 - 2. Exercise
1:33 - 2.1 HIIT explained
3:02 - 3. Sunshine
3:36 - Recap so far
3:47 - 4. Temperance
4:01 - 5. Sleep
4:31 - 6. Proper diet
5:12 - 7. Water & Salt
5:37 - 8. Trust in God

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