Info & links mentioned:

My book - The Alzheimer's Antidote:
[ Ссылка ]

Want some sweet Keto Without the Crazy SWAG?!
Merch store: [ Ссылка ]

*PRIVATE CONSULTATIONS*
Have questions about Alzheimer's? Need personalized help with your keto diet? Book a consultation with me!
See here for details: [ Ссылка ]

(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)

*BUY DR. WESTMAN'S FAMOUS PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: [ Ссылка ]

*SUPPLEMENTS*
You deserve the best! Use trustworthy products from a company committed to following the science -- I even wrote for them for 7 years! (And I still use their products, myself.) [ Ссылка ]
(If you'd like personalized recommendations for supplements, contact me here: [ Ссылка ])

*ZERO-SUGAR BEEF JERKY!*
Looking for delicious ZERO-SUGAR beef jerky? I've been buying from People's Choice Beef Jerky for years and they are GREAT. (Under "Shop," look for "Keto Jerky." GOOD STUFF! Use this link to get $5 off your first order of $30 or more: [ Ссылка ]
(My apologies to international fans; this is only available in the US.)

*NUTRISENSE IO CGM - CONTINUOUS GLUCOSE MONITOR*
[ Ссылка ]

*KETO MOJO – GLUCOSE & KETONE METER*
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them by buying your meter here: [ Ссылка ]

*LMNT - MY FAVORITE ELECTROLYTE*
I use LMNT, myself! I know the people who own the company and created the formula, and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days! Buy here: [ Ссылка ]

*AUDACIOUS NUTRITION – EXOGENOUS KETONE SALTS*
There IS a rationale for using exogenous in certain situations. I don't recommend them for weight loss, reversing type 2 diabetes, or other issues on the spectrum of insulin resistance. But they CAN be helpful in other circumstances. This is a brand I trust, from researchers I know personally.
[ Ссылка ]

*KETO CHOW - KETO MEAL REPLACEMENT SHAKES*
Looking for keto-friendly meal replacement shakes that are DELICIOUS, easy to make, and 100% customizable for fat & calories? Keto Chow is for you! I know the company owners & management personally and they have hearts of gold. (I write articles for them!) Keto Chow shake mix comes in tons of incredible flavors and they also have a suite of very helpful electrolyte products.
Check it out here: [ Ссылка ]

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