Diet and digestion serve as the foundation for our wellbeing. From immunity to energy to skin health, every system in our body is reliant on the relationship we have with food. Join licensed clinical herbalist and founder and formulator of Indigo Elixirs Deanna Rose Ahigian, L.Ac and Dipl. OM, ’10, to learn how to how to cultivate your optimal diet, reduce digestive distress and strengthen your gut. Deanna will guide you through ways of eating that encourage optimal nutrient absorption and supportive lifestyle practices.

свернуть