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With the demonstrations from Welsh professional Peter Creed, Joey discusses several exercises that can be paired together to create a complete squash training session when executed on your own in a solo scenario.
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SquashSkills was launched with the goal of giving everyone access to high-level squash coaching, to help them become the best player they can be!
Our website is packed with videos, playlists, sessions and squash-specific fitness training programmes! With tools for both coaches and players, we guarantee to improve your understanding of the game and make you a better player.
Start winning more squash matches, and visit www.squashskills.com now!
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