MANUKA HONEY vs RAW HONEY

The Manuka tree is where bees go to extract nectar to create delicious Manuka honey. The tree is found only in New Zealand making it come with a price tag.

Manuka honey is darker, thicker, and much less spreadable than regular honey.

Two terms to note...

* MGO - This refers to the amount of methylglyoxal in manuka honey that gives it its antibacterial properties, the higher the score the better, it ranges up to 20

* UMF - “Unique Manuka Factor” The UMF (Unique Manuka Factor) is a number that tells you how strong and powerful the manuka honey is. This can go up to 1000

Regular honey is smooth and has one color. Even though it has fewer calories, it does not have as many nutritional benefits for your body.

One thing to note is that regular honey undergoes pasteurization, destroying antioxidants in the process, so it may look delicious but lacks nutritional goodness.

Health Chronicle releases multiple weekly health educational videos a week. Subscribe here - goo.gl/aCbMww

Please Subscribe to Health Chronicle. Like and comment on this video. Share this video with your family and friends.

Come and join us here:

Support us on Patreon: [ Ссылка ]
Visit our website: [ Ссылка ] for more information
Follow us on Facebook: [ Ссылка ]
Tweet us: [ Ссылка ]
Follow us on Instagram: [ Ссылка ]

#healthchronicle #health #animation #manukahoney #rawhoney #shorts

-~-~~-~~~-~~-~-
Please watch: "8 Antioxidant-Rich Fruits YOU Should Be Eating"
[ Ссылка ]
-~-~~-~~~-~~-~-

свернуть