In this diabetes control tips video, Dr. Saleem Zaidi will tell you about 3 foods that will help you manage blood sugar levels more efficiently. These three foods are ragi roti, fenugreek seeds water, and apple cider vinegar.

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Watch this video till the end to understand why you should start eating these 3 foods to control blood sugar and how they help you.

इस वीडियो में डॉ. सलीम जैदी आपको मधुमेह को नियंत्रित करने के लिए 3 खाद्य पदार्थों के बारे में बताएंगे। ये तीन खाद्य पदार्थ हैं रागी रोटी, मेथी के बीज का पानी और सेब का सिरका। यह समझने के लिए इस वीडियो को अंत तक देखें कि आपको रक्त शर्करा को नियंत्रित करने के लिए इन 3 खाद्य पदार्थों को क्यों खाना शुरू करना चाहिए और वे आपकी कैसे मदद करते हैं।

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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.

Wishing you good health, fitness and happiness.

Thanks & Regards
Dr. Saleem Zaidi

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