Mary Morrissey shares 3 priming examples to help you move toward your goals and dreams with greater ease and speed.

In his groundbreaking book, Blink, bestselling author Malcolm Gladwell shines a light on how subtle changes in our environment can influence our behavior, often unbeknownst to us. He calls this phenomenon “priming.”

A great priming example involved an experiment in Spain, where authorities decided to start playing soft, low-volume classical music over the loudspeakers on the subway in an effort to reduce crime. The results were startling... just by introducing the music, vandalism, littering and other crimes drastically decreased! When surveyed, commuters later reported that hearing classical music made them feel happy, less stressed and relaxed. The music had affected their behavior without them even realizing it.

When you think of the four domains of your life – relationships, health, vocation, and time and money freedom – what are some of the goals and dreams you have in each of these areas?

Would you love to finding your soulmate? Elevate your current relationship? Take your health and well-being to the next level? Create greater career or business success?

Whatever it is that you would love to create for yourself and your life, here are three powerful “priming” examples that will help you feel more inspired, happy and connected to your goals and dreams each and every day… so that you keep moving toward them!

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