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This video is for those learning this form from certified instructor Lea Williamson. It is meant to supplement at home practice and is not intended to replace live instruction from a qualified tai chi professional. TCA 1&2 is a production of the Tai Chi for Health Institute and is not meant to treat any medical condition.

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Lea Williamson is a certified Tai Chi for Arthritis 1 and 2 & Tai Chi for Diabetes Instructor through the Tai Chi for Health Institute. She is a certified ShiFu (expert) of qigong, founder of www.BeachsideQigong.com and author of Amazon #1 New Release Surfing the Sea of Chi. More info can be founder on her website. Thank you for supporting this channel, liking and subscribing. You make a difference in the world!

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Stay chi strong!

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