A lady emailed me asking for the area of where the hips, legs and knees where. So I thought I would do a video precisely for her and you. Perhaps, you could try working this area, if you have any specific problems with these areas.
Do let us know how you get on.
Alternatively, you could attend one of our virtual on line self care hand reflexology courses.
Please put the link into the URL to help you decide if this is the course for you.
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![](https://s2.save4k.ru/pic/ppGRKcPE5JA/maxresdefault.jpg)