Full Individual Football Training - In this video I show you Individual training which is very effective and specially focus on Dribbling, passing and receiving #football #speed #agility #endurance
Dynamic Warm up - [ Ссылка ]
Mini Band Workout - [ Ссылка ]
Mini Band to grow leg muscles - [ Ссылка ]
Mini Band for Speed & Explosiveness - [ Ссылка ]
Advanced Ball Mastery - [ Ссылка ]
Football Used - [ Ссылка ]
Do follow me on Instagram - [ Ссылка ]
