This is the first of six installments of cutting the mat off, controling the center and then putting yourself in the best position to attack and score. See below for each installment to come.

Pt1- Basic Drills - October 15 release- [ Ссылка ]
Pt2- Underhook Post HiC - October 16 release- [ Ссылка ]
Pt3- Underhook Hip Toss - October 17 release- [ Ссылка ]
Pt4. Underhook Ankle Pick - October 18 release
Pt5. Underhook Snapdown Single - October 19 release
Pt6. High Pace Drilling - October 20 release

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