🎯 Watch My Free Video On How To Erase Procrastination and Unlock Instant Focus: [ Ссылка ]
Watch this video next: [ Ссылка ]
Check out ADHD Jesse: [ Ссылка ]
..and his book extra focus: [ Ссылка ]
Try the adhd sound app I use: [ Ссылка ]
Think you have ADHD? Here's a link to free, 7-minute symptom checker: [ Ссылка ]
Have a question about adhd or this video? Drop it in the comments!!
⏰Timecodes⏰
0:00 - Understanding WHY
3:40 - First Thing Strategy
6:12 - Start with 3 Strategy
8:43 - Streak Strategy
11:06 - Momentum Strategy
14:46 - Novelty Strategy
#adhd #adhdvision
There's a big problem with the productivity industry. Too many systems are designed to make you look busy rather than actually get work done and aren't designed for the adhd brain. It's even worse for people with ADHD. These systems were designed for neurotypical brains. They simply don't work. Learn strategies designed for the adhd brain and learn how to motivate your interest-based mind, rather than simply "trying harder" at strategies not designed with you in mind.
About:
In this video Nik goes over how to beat procrastination, executive paralysis, low motivation and focus, and what he learned after 26 years of having adhd. He hopes this video was able to boost your dopamine.
Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.
