www.davidgarrigues.com
In this Asana Kitchen podcast David talks about the three levels of purification and how all three are necessary to climb the staircase from hatha yoga to raja yoga.

KEYWORDS: ASHTANGA YOGA HATHA YOGA RAJA YOGA DAVID GARRIGUES ASANA KITCHEN PODCAST MYSORE YOGA POSE POSTURE YOGA TEACHER INSTRUCTOR BANDHAS MUDRAS YOGA PHILOSOPHY SPIRITUAL

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