Welcome to Yin Yoga for Kidney Meridian 🙏
These poses will also increase toes, medial part of leg and abdominal muscles Strength and Flexibility. Here we will hold each pose for 2 to 4 minutes. These poses will enhance working of Kidney. It also releases negative emotions like anxiety,fear and insecurity. Hope you like it. I will add more such videos in future.

We need two blocks or cushion or bolsters for this session.

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You may go through below PLAYLISTS ⏯️
🔹🔸 To Practice Grounding/Slow Paced sequences: [ Ссылка ]
🔹🔸 To Practice Fast Paced sequences: [ Ссылка ]
🔹🔸 To Practice sequences in Hindi: [ Ссылка ]

☘️ The Yogic Lore - Disclaimer ☘️
Practicing yoga is very beneficial. If you are unsure of your health, Please consult your Physician before starting any Yoga/Exercise program. Avoid these practices in case of any recent surgery or Injury. We hope that you will agree that you are practicing at your own risk. You will not blame The YOGIC LORE Channel for all claims known or unknown.

Thanks for Watching,
Aakanksha

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