Benefits of Mucus Destroyer (Sitopaladi Churna) | John Douillard's LifeSpa

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Sitopaladi is a churna – a blend of dried and powdered herbs that are mixed together to create a homogenous mixture. Included in the blend is long pepper, cinnamon and cardamom – herbs that calm aggravated kapha and vata, break up mucus and rejuvenate the respiratory system.

Sitopaladi is the classic formula used for coughs, especially coughs that stem from chest congestion and a buildup of mucus in the respiratory tract. Sitopaladi can also provide great support for the body in the case of sore throats, high fever and associated headaches.

Sitopaladi may be useful immune and respiratory support in the case of respiratory reactions to seasonal allergens as well as dust, mold, and airborne pathogens.

It is common practice to combine sitopaladi with a small amount (1/4 teaspoon) of honey to enhance its transport to the lungs.

Another benefit of the gently heating herbs in sitopaladi churna is the kindling of the digestive fire and, ironically, the reduction of burning sensations.

*Taste (Rasa): Sweet, pungent
*Energy (Virya): Heating
*Post-digestive quality (Vipaka): Sweet
*Quality (Guna): Light, unctuous
*Constitution Effect (Dosa): VPK =, P+ in excess
*Tissue (Dhatu): Plasma, Blood
*Channel (Srotas): Respiratory, digestive

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