Train your subconscious mind to be more flexible, spontaneous and open to change with powerful subliminal affirmations and relaxing water sounds. See how much better you feel when you release any anxiety surrounding changes in routine and embrace the unexpected without fear!
INSTRUCTIONS
Get into a comfortable position, and listen to the track at a comfortable volume, with or without headphones. If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording.
Subliminal affirmations can cause deep relaxation or even drowsiness. Do not listen to this track while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention. Listen regularly over the course of at least 2 weeks to experience the full effect.
This track is NOT a substitute for medical treatment or advice. It should always be viewed as a supplement to any existing medical or other therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.
SUPPORT THIS CHANNEL
This channel is ad-free and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: [ Ссылка ]
For each donation of $25, I can create a custom subliminal mp3 for you. Please contact me at 30minutemindset[at]gmail.com for details and terms prior to making your donation.
SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)
I am a strong person.
I am open to new experiences.
I am open to change.
I love to change up my routine.
I love being spontaneous.
I love surprises.
Being surprised keeps life interesting.
I release any anxiety about change.
I let go of any fears about change.
I embrace the changes in my life.
I feel so much better when things change.
Changes are opportunities for me to grow.
I seize every opportunity to grow as a person.
Changes make life more interesting and fulfilling.
New experiences invigorate me.
New experiences are fun and exciting.
Everything changes and I accept that.
Nothing stays the same and I am okay with that.
It makes me so happy when things change.
I am excited when circumstances change.
Being flexible is easy for me.
Being open to change is easy.
I easily deal with new experiences.
I look forward to new experiences.
I feel calm and confident when things change.
Every morning I wake up excited to discover new things.
Every day I am more flexible and open to change.
Every day I feel more comfortable with change.
My life is wonderful and is only getting better.
I love my life.
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★Subliminal affirmations
★Binaural beats and Isochronic tones
★Nature and relaxation
★Sleep aids and MORE!!
CREDITS
Nature Sounds: "Rain Forest Crickets" by CO.AG Music
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30 Minute Mindset Copyright 2018
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#bemoreflexibleandopentochange
#bemorespontaneous
