If you have a question for Lionel you can chat with him directly on his discord server. We also share training tips, early premiers to youtube videos, and much more. Check out the link here. [ Ссылка ]
If you're interested in the googles I wear during my swim workouts here is a link to learn more. [ Ссылка ]
Thank you to my swim sponsor Blue Seventy who keeps me smooth and fast in training sessions and on race day.
#nolimits
Don't forget to Subscribe to my Channel to watch my training videos and race recaps.
Follow Lionel on Instagram at
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Video by Talbot Cox
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How I Became a Better Swimmer at an Older Age
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