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0:00:00 - Opening

0:07:30 - JP Dinnell Intro

0:19:50 - BUDS

0:24:50 - Deployment

1:12:13 - Loss of a Team Mate

1:36:10 - Getting out of The Teams, MMA is a stress reliever.

1:52:12 - Relationship rough patch.

2:08:12 - Living in the Moment

2:18:10 - Internet, Onnit, JockoStore stuff

2:37:00 - Closing

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