*Get your copy of The Mindful Body here - [ Ссылка ]

Bestselling author, Ellen J. Langer shares anecdotes from her groundbreaking research and her new book, The Mindful Body, in this insightful discussion with Deepak Chopra.

Have you ever wondered if you could improve your health by harnessing the power of your mind?

When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing.

#mindfulness #mindfulbody #EllenJLanger #mindfulresearch #research #mindfulnesstips
-----
Become a Peace Ambassador and support the Chopra Foundation for a more peaceful, just, sustainable, healthier and joyful world. [ Ссылка ]

* As an Amazon Associate, I earn from qualifying purchases

свернуть