TIME STAMPS

00:00 Optimizing Training Progress
01:48 Recovering from a Pectoral Tear
05:26 Introducing Performance-Enhancing Drugs
10:23 The Importance of Health Supplements
25:57 Creating the Ultimate Health Stack
26:51 The Benefits of Protein Blends
28:55 Exploring Clenbuterol and L-carnitine in Bodybuilding
35:49 The Strategy of Reverse Dieting
49:07 Understanding the Interaction Between L-carnitine and T3
54:47 The Effects of Alkyl Carnitine
55:43 Alkyl Carnitine and Bodybuilding Levels
56:48 Alkyl Carnitine in the Off-Season
57:58 Alkyl Carnitine and Performance
01:00:38 Injection Sites and Needle Sizes
01:04:32 Stop Asking Basic Questions
01:05:41 Favorite Supplements from the Past
01:08:26 Optimal Protein Intake and Injection Frequency
01:11:47 The Benefits of Daily Sub-Q Injections
01:14:01 Optimizing Pinning Frequency and Splitting Dosages
01:18:16 The Benefits of Peptides for Healing
01:26:40 Primo vs. Masteron: Cosmetic Differences
01:34:32 Finding the Right Cycle and Compounds

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