Written recipe for Moong dal pizza
Rest time: 2 hours
Prep time: 15 mins
Cooking time: 30 minutes
Serves: 6
Ingredients:
• Moongdal 1 cup
• Green chillies 1-2 nos.
• Ginger 1 inch
• Water 2 tbsp
• Salt to taste
• Baking soda 1 tsp
• Veggies:
1. Onions 1 medium size (chopped)
2. Capsicum 1 medium size (chopped)
3. Tomatoes 1 medium size (chopped)
4. Sweet corn ½ cup
5. Green chillies 1-2 nos. (chopped)
6. Fresh coriander leaves 2 tbsp (chopped)
• Powdered spices:
1. Aamchur powder 1 tsp
2. Garam masala 1 tsp
3. Red chilli powder 1 tbsp
4. Coriander powder 1 tbsp
5. Turmeric powder ½ tsp
• Salt to taste
• Olive Oil 1 tbsp
Methods:
• Wash the moong dal thoroughly with water and soak it for at least 2 hours in fresh water.
• Darin the excess water and transfer the soaked moong to a grinding jar, further add green chillies, ginger and water, grind it to affine paste, add more water if required, make sure the consistency is thick paste and not running puree.
• Transfer the moong paste to a mixing bowl, add salt to taste and whisk nicely to make it fluffy, add baking soda and whisk well.
• In a separate mixing bowl, add the veggies, the powdered spices, and salt to taste mix well and add half of the veggie mixture to the moong batter and mix well.
• Set a pan on medium heat, add olive oil and add enough batter to cover the pan surface, top it with the remaining veggie mixture, low down the flame, cover and cook until the base is coked completely, this may take about 5-6 minutes, flip and cover and cook on other side as well for the same time on low flame. If required pour little more oil on the sides.
• Your moong dal pizza is ready to be served, slice it in as many pieces you wish to share, and serve hot with ketchup, chutney or any dip of your choice.
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