Fish Molee or Meen Molee, a very popular Kerala fish stew that's cooked in coconut milk and spices. The flavour is light, yet spicy with a good bit of green chillies in the mix. Each household in Kerala will have their own version of courseA light and simple yet tasty preparation of fish cooked in coconut milk.
Fish Molly is an excellent dish from the cuisine of Kerala state in India. It's a very popular and pleasant dish where fish is cooked in coconut milk along with spices giving a subtle taste, lightly spiced stew based dish. There are many variations of making the fish molly.
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Ingredients
10 number chilli(red)
1 cup Coconut milk
2 number Curry leaves
2 lbs fish
5 clove Garlic
1 piece Ginger
5 number Green chilly
3 tsp Lemon juice
2 tbsp Oil
1 number Onion
to taste Salt
2 number Tomato
1/4 tsp Turmeric powder
Directions
Clean the fish and cut into 1 inch pieces. Crush the red chili with garlic and keep aside. Slice the onion thinly. Cut the green chilly lengthwise. Chop the ginger.
Put the oil in a cooking pan and sauté the onion and green chilies for five minutes. Then add the crushed pepper, garlic and ginger. Fry for 3 minutes until the smell of chili comes out. Add the coconut milk, turmeric powder and let it boil. Then add the fish and salt. Cook well and add the tomato pieces. Cook for 5 minutes. Add the lemon juice and curry leaves.
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Fish Moilee - By Vahchef @ Vahrehvah.com
Теги
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