Check out the full episode 1711 here:
Video - [ Ссылка ]
If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. [ Ссылка ]
December Promotion: MAPS HIIT and MAPS SPLIT 50% off! **Promo code “DEC50” at checkout** [ Ссылка ] MAPS Fitness
Programs & More
mapsfitnessproducts.com
Mind Pump Merch
Mindpumpstore.com
Free resources & guides on building muscle, fat loss, improving mobility, & more: [ Ссылка ]
LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content
#MindPump
CONNECT WITH US:
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
FACEBOOK: [ Ссылка ]
SHOP MIND PUMP:
[ Ссылка ]
PRIVATE FACEBOOK GROUP:
[ Ссылка ]
PODCAST:
iTUNES - [ Ссылка ]
STITCHER - [ Ссылка ]
