I'm back with this fire soca dance fat-burning workout that you will absolutely love! It has been a minute since I did a Soca Dance Party workout, but I am back with some new moves and Soca tunes for you to groove to for 2024. I know this workout is just what you need and it has come just in time for Trinidad Carnival and Carriacou Carnival, which is just around the corner. And I know that if you're attending this year's festivities, you want to be in the best shape for the road right? Let's enjoy ourselves and melt the fat away with this soca dance cardio workout once and for all. If you've read this entire caption, comment below letting me know your sweat level on a scale of 0-10; (0 = no sweat, 10 = looks like I jumped in the water lol).
Here are a few other soca dance party workouts to challenge yourself at home (You Will Love It): [ Ссылка ]
🔥 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.
🔥 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. [ Ссылка ]
Chapters:
00:00 - 2:07 - Introduction (Where Was I)
2:09 - 05:48 - Warm-Up Routine (Song 1: Cardio By Kat)
05:50 - 08:36 - Song 2: Mata X Miigos - Who You Rather
08:37 - 08:59 - REST
09:00 - 11:33 - Song 3: Lil Kerry - Dynamite
11:35 - 15:17 - Song 4: Machel Montano x Destra - Shake The Place
15:21 - 15:46 - REST
15:47 - 18:30 - Song 5: Voice X Boyzie - Shakedown
18:32 - 23:01 - Song 6: Lil Natty & Thunda X Lyrical - Ambush
23:02 - 26:12 - Song 7: Shortpree - One Whine
26:17- 28:49 - Song 8 - Kompa
28:51- 32:37 - Bonus Song - Machel Montano - Never Again
32:29 - 33:47 - Outro
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🔎 Hashtags: #socafitness #trinidadcarnival2024 #brazilcarnival2024 #carriacou #socadance #danceparty #fullbodydanceworkout #noequipmentworkout #fullbodyworkout #homeworkout
