Power. Synergy. Collaboration. That’s how your body works.

Every food that you eat matters.

Every drink. Every exercise and every supplement. They all work together, as allies, forming a powerful team inside your body to make you healthier and live longer.

And some of them, are enemies, neutralizing one another, offsetting the benefit and wasting your money and efforts. We’ve seen that in the previous episode.

Therefore, to keep your body young and increase your health and longevity, you must use the power of synergy correctly.

The problem, though, synergies between foods, supplements, and habits are very rarely researched or even spoken.

And if you take a tiny teeny supplement called resveratrol, popularized by Dr David Sinclair, you’re taking one of the most synergetic supplements known to man.

Did you know that resveratrol interacts with other supplements that you take? With other foods that you eat?

This mysterious molecule targets different mechanisms depending on what you eat, drink, and which supplement you take with it.

What should you do? You’ll see the newest research on that.

today, In our investigation, you’ll discover how resveratrol interacts with olive oil, avocado, collagen, green tea, red wine,

And with supplements, such as NMN, NR, collagen, glycine, NAC, much more.

Let’s cover a critical topic that nobody else speaks about that will help you form the lifelong habits of longevity and good health, right now.
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✅ Episode 1:
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✅ Episode 2:
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✅ Episode 3:
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Study References - PDF:
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✅ The favourite videos on this channel - playlist:

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00:00 Intro
01:52 Olive Oil vs Resveratrol
12:59 Avocado
13:36 Red Wine
16:50 Green Tea
21:40 High Dose Resveratrol
25:33 Berries
26:48 NMN, NR and Resveratrol
30:24 Collagen and Glycine
32:42 NAC (N-Acetyl Cystein)
34:51 Today's Insight
36:22 Practical Guidelines
43:22 When to Take High Dose Resveratrol
46:00 Bonus

The Wellness Messiah podcast is available on Spotify, Apple Podcasts, and Overcast.
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Credits: Scott Buckley
Disclaimer & Disclosure: The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Rimon, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Rimon is not a medical doctor. If there is a contradiction between the advice here to your doctor or local authorities, always go with the doctor and the authorities.
Statements made, or solutions suggested in this video and/or at this channel are not intended to diagnose, treat, cure, or prevent any disease.

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