SUBSCRIBE: [ Ссылка ]
WATCH more recipes: [ Ссылка ]
WORK with me: [ Ссылка ]
In the list of great debates, soluble fiber vs. insoluble fiber might not be the most exciting, but it's definitely worth looking at. You've all heard that you should get more fiber, but have you heard about the two types of fiber?
Do you think you're getting enough fiber? Let me know below.
![](https://i.ytimg.com/vi/q7IIq1b4n_w/maxresdefault.jpg)