Complete training program that will help you go from complete beginner to an advanced boxer - [ Ссылка ]

As a beginner, I was always confused during sparring sessions, unsure of what to do. However, with experience, I became more conscious and started developing a game plan for each sparring session. This approach has helped me maximize my practice sessions. In this video, I'll share nine tips that will accelerate your progress:

1. Mentally prepare yourself.
2. Develop your tactics beforehand.
3. Consider your positioning.
4. Start lightly.
5. Continuously analyze your sparring partner.
6. Utilize setups, feints and tricks.
7. Set specific goals for each session.
8. Monitor your energy levels throughout.
9. Stay present and focused during the sparring session.

#boxingtraining #boxingtips #sparring

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