Join me and certified health and wellness pro, Kirsten Quick, as we discuss cross-training for runners! We'll cover all the dos and don'ts of getting faster and stronger! Bring your questions and comments and join us on November 11, 2021 at 7pm EST on the DevRunner YouTube channel!

Kirsten Quick Fit on YouTube: [ Ссылка ]

#crosstraining #kirstenquickfit #devrunner

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