I'm guilty of trying to be perfect a little too often, but then I take a second, take a deep breath and remind myself that there is no "perfect."
There's perfection in our imperfections. So, take time to make mistakes, mess up, do the stuff you're not supposed to do...be REAL.
SUBSCRIBE to this channel: [ Ссылка ]
1-on-1 Coaching with Lacey: [ Ссылка ]
Cleanish Protein: [ Ссылка ]
90-Day The Cleanish Movement Program: [ Ссылка ]
30-Day Healthy Program: [ Ссылка ]
Blog: [ Ссылка ]
Instagram: [ Ссылка ]
Clean Eating Cookbook: [ Ссылка ]
RECOMMENDED VIDEOS:
- How I Calculate My Macros - [ Ссылка ]
- 7-Day Meal Prep For Weight Loss - [ Ссылка ]
- Walking For Weight Loss - [ Ссылка ]
- Things I Wish I Knew Before Losing 250 Pounds... - [ Ссылка ]
- Protein Powder & Weight Loss - [ Ссылка ]
- 5 HIGH PROTEIN Fruit SMOOTHIES for WEIGHT LOSS: [ Ссылка ]
00:00 Introduction
01:00 There Is No "Perfect"
01:35 Negative Self-Talk
02:21 Self-Worth & Perfectionism
03:06 Making Mistakes
03:42 Believe In Yourself
#weightloss #health #nutrition
![](https://s2.save4k.ru/pic/qB3PVlRYXaI/maxresdefault.jpg)