A life-changing course teaching calmness and self-esteem for (exhausted) intelligent thinkers [ Ссылка ]
The full video can be accessed here [ Ссылка ]
Can't stop thinking and worrying? Anxiety & OCD cause a lot of worry, ‘what if’ stories about the past and ‘if only’ stories about the future, which cause stress and bring on the symptoms of anxiety.
There is only now, the past has gone and the future is just a virtual reality story in your head!
In the free clip from my Online Anxiety, OCD and Depression Recovery Course, I explain new ways of looking at time, worry and control.
Sensible help for intelligent thinkers.
#OCD #livinginthenow #anxiety
