Sean Carr, a self-proclaimed lifelong meat eater, was a participant in a study testing the effects of a vegan vs. a Mediterranean diet. Hear about his experience and which diet helped his health! In this randomized crossover trial, conducted by the Physicians Committee for Responsible Medicine, 62 overweight adults were randomly assigned to a Mediterranean or vegan diet for a 16-week period. Body weight, plasma lipids, blood pressure, and body composition were measured.
Read more about the study here: [ Ссылка ]
Read the full study: [ Ссылка ]
--
About Us:
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Connect With Us:
Website: [ Ссылка ]
The Exam Room Podcast: [ Ссылка ]
The 21-Day Vegan Kickstart: [ Ссылка ]
The Food for Life Program: [ Ссылка ]
Social Media:
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
