A few stretching exercises for shoulder region using a wall, designed by myself for latisimusdorsi, deltoids, rotatorcuff, pectorales, scapularmobility etc.
چند تمرين كششي عالي براي ناحيه شانه و گردن، طراحي شده توسط من، با استفاده از ديوار براي افزايش دامنه حركتي و طول ماهيچه ها و تاندون ها
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a few stretching exercises for shoulder region using a wall
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PhysiotherapyHealth Management and Preventionneck and shoulder exercisewrist painback painwest london physiothetapykensington physiotherapynotting hill gate physiotherapyholland road physiotherapywestfield physiotherapystretching exerciseslatisimusdorsirotatorcuffscapularmobilityتمرين كششي عالي براي ناحيه شانه و گردنW14 physiotherapyW8 physiotherapyw11 Physiotherapysport injurieslondon physiotherapywalkingrunningknee painleg pain