Easy tumbling drills for cheerleaders and gymnasts to try at practice or at home, to fix bent elbows in back handsprings! These simple exercises will strengthen your shoulders and arms and help to develop technique in your tumbling skills. Give them a try and let me know how it goes!
#backhandspring #tumblingdrills #shorts
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Love you guys!
Now, let's cheer!
- Coach Kali
xo
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