This episode answers what is face yoga? Does it cause wrinkles? Podcast Episode 1, my introductory episode of the Face Yoga podcast!
❤️ Book a LIVE face yoga class with me at [ Ссылка ] ❤️

"Face yoga helped me transform my face... Now my passion is to find ways to help you reach your health and beauty goals for your face (and body)" -Kari Cordier, Face Yoga Instructor & Host

The Face Yoga podcast is for anyone looking for a natural and wellness-focused way to achieve a youthful-looking, feeling and functioning face--inside and out. Join face yoga and oral posture (mewing) coach Kari Cordier, as seen on TikTok, who is your host alongside expert guests from the medical, fitness, beauty and aesthetic fields. Learn how to have and maintain a healthier, more youthful-looking face without injections or surgical procedures! In this first episode, I talk about my background and upbringing. I discuss what face yoga is for antiaging and the four main methods (face exercises, face massage, face posture, face meditation) I use in face yoga. I answer the question: will face yoga cause wrinkles? And I address what is the best age for doing face yoga (spoiler alert: all ages!).

Subscribe to this podcast if you want to achieve a youthful looking face naturally - without expensive and painful botox, fillers, and plastic surgery.

Episode link
[ Ссылка ]

Face Yoga Podcast with Kari Cordier
[ Ссылка ]

You can listen to my podcast on Spotify: [ Ссылка ]

Apple
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(Music by Coma-Media from Pixabay.)

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Check out my live-streamed face yoga classes
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Check out my face yoga class recordings, buy or rent at your convenience
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Want your own personalised routine? Book a 1-to-1 consultation
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(Timestamps)
Intro 0:00
My background 1:13
What is face yoga 10:18
Does it cause wrinkles 19:21
Outro 26:42

Disclaimer:
If you experience have TMD or neck pain, or experience any pain or have any trouble breathing, proceed cautiously and consult a myofunctional therapist or another specialist.

Inquiries: Kari@faceyogabykari.com

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