The brand Saalt makes great average starter cups in both size Small and Regular (large) Expand text for links and resources. These cups come in two firmness choices - Original (Saalt Cup) and Soft (Saalt Soft.) Yes, this can be confusing! Both options are still well within the average firmness range but the original is "average firm" and the Saalt Soft is "average soft." This admittedly longwinded video will compare the Saalt Cup and Saalt Soft to each other, walk you through why firmness matters and who each is good for, and compare it to other leading brands like Saalt vs Diva Cup, Saalt vs. Lena Cup, Saalt vs. Cora Cup, and Saalt vs. Flex Cup. Then, finally, you will get to my Saalt Cup review and Saalt Soft review. As some may recall I collaborated with Saalt to help design the Saalt Soft based on my years of menstrual cup experience and I'm super proud of its success. Is it the best cup? No because there is no such thing! Both cups are just very good average starter cups and are similar to other "average" cups that work for the largest percentage of the population in length and fit.

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Skip Ahead:

00:00 Start
01:23 Intro Saalt Cup
02:22 Saalt Cup Packaging and Unboxing
03:34 Saalt Shape + Sizing
06:30 Measuring Cervix Height
06:55 What Menstrual Cup Firmness Means
08:37 Saalt Cup vs Saalt Soft Pros/Cons
13:43 Saalt Cup and Saalt Soft Review
16:45 Saalt comparison to other brands
18:42 Summary - A good average cup
20:00 Outro

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