how to make virgin coconut oil in your home, coconut oil for thyroid, pcos, skin and hair care. urukku velichenna/ventha velichenna, homemade coconut oil.
Notes: select mature coconuts. It is best to make in small quantities. Keep the oil away from sunlight.
If you do not have the cookware I used, then the next best option would be an iron kadai/pan or a steel but make sure the kadai/pan is heavy bottomed.
Once you switch off the flame, the coconut residue will again cook and color will change, so it is best to remove the oil with a ladle as soon as you turn off the heat. If making in large quantities keep in coloured bottle preferably red colour bottle.
you can use this oil in salads, curries, turmeric tea etc. Do check the video links listed below to understand more about the health benefits of coconut.
coconut for thyroid/pcos: [ Ссылка ]
turmeric tea for thyroid: [ Ссылка ]
how to make coconut milk at home: [ Ссылка ]
Turmeric tea mix: [ Ссылка ]
Turmeric Tea: [ Ссылка ]

How To Get Flat Belly In 5 Days: [ Ссылка ]
moringa juice for pcos: [ Ссылка ]
Moringa leaves juice: [ Ссылка ]
How to lose 10 kgs: [ Ссылка ]

How To Lose Weight Fast - 5 KG: [ Ссылка ]

Fast Diet Weightloss Smoothie: [ Ссылка ]

Mango Lassi Overnight Oats: [ Ссылка ]

Copyright (c): nisahomey.com, this recipe is developed and first published on August 30, 2017 by Nisa Homey

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