Join the Fall Intermittent Fasting Challenge!
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🔴Intermittent Fasting For Beginners! [Schedule, Exercise + What Breaks a Fast]
Welcome! We’re diving into the three main categories you need to know when you’re first starting off with Intermittent Fasting: what your Intermittent Fasting Schedule will be, what type and how to do exercise with Intermittent Fasting and what actually breaks an Intermittent Fast. Let's get started on your Intermittent Fasting journey!
INTERMITTENT FASTING SCHEDULE QUIZ:
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What Breaks an Intermittent Fast?
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COMPLETE INTERMITTENT FASTING PROGRAM:
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SUBSCRIBE + JOIN THE AENPEEPS!
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
