Meal prepping is a must do as a Rugby player trying to lean out ✅
It may sound obvious, yet so many players are still buying meal deals and pies every day 🤷
If you want to be a leaner and better player, you've got to prepare your own meals containing solid healthy Rugby fuel ⛽
Check out our free group for more nutrition resources, link in bio 🤝
#rugbynutrition #rugbylean #rugbymeals #rugbyfood #rugbyfuel #rugbybodycomposition #rugbyperformance #rugbystrengthandconditioning
