00:00 Intro
00:39 Mind Pump Fit Tip: The good news is scientists keep getting closer to designing exercise in a pill. The bad news is you’re not going to get nearly the same benefits you get from exercise!
12:53 The fascinating way people use the suicide hotline.
15:03 The power of saying NO.
16:42 How your body keeps the score.
19:53 The advantage of using tactical empathy.
21:43 The differences between basketball sneakers over the decades.
31:17 If I had Magic Spoon as a kid...
34:54 The unintended consequences of government mandates.
40:38 What is cannabis NOT good for?!
44:36 Raving over super athletes.

52:06 ListenerLive question 1 - Does my body absorb and use all of the nutrients the same way it would if I were to eat 3-4 meals a day over an 8–10-hour window as opposed to what I’m doing now?
1:05:53 ListenerLive question 2 - What are your opinions on different deadlift variations, specifically conventional, trap bar, or sumo? Is one form safer than the other, and will I get the same benefits from using one variation over the other?
1:21:10 ListenerLive question 3 - Should I fire my trainer? She keeps adding weight to the bar and giving me heavy weights that I can’t lift.
1:35:12 ListenerLive question 4 - How important, as a trainer, is it to track your clients' workouts?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

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People Mentioned
Tim Kennedy (@timkennedymma)
Paul J. Fabritz (@pjfperformance) on Instagram
Joe DeFranco (@defrancosgym) on Instagram
Max Lugavere (@maxlugavere) on Instagram
Dr. Stephen Cabral (@stephencabral) on Instagram

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