Do you have questions about the Nutrition Facts Label on food packaging? Registered Dietitian Jessica Shipley walks us through how to read, interpret, and apply this information for portion management and carbohydrate monitoring. Jessica goes over serving sizes, calories, percent daily value, total carbohydrate, sugar and added sugar, fiber, and net carbs.
Jessica Shipley, MS, RD, CDCES is a Registered Dietitian and Certified Diabetes and Care Education Specialist at Stanford Health Care.
Register for the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families: [ Ссылка ]
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Stanford Health Care's medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically-based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. [ Ссылка ]
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: [ Ссылка ]
