How do you walk with crutches?
This video shows you how to adjust your crutches, how to use them on an even surface, and on stairs. We will also go through the most common mistakes especially after a knee injury.
Chapters
0:00 Intro
0:48 Adjusting the crutches
1:08 Walking on even ground
1:54 Walking up and down the stairs
3:01 Increasing weight-bearing
3:58 Progressing into normal walking
4:16 Tips for normal walking
5:05 Typical mistakes with crutches
7:30 Mistakes with normal walking
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