@houseoflongevity When it comes to NMN, the consensus seems to be that it works in boosting NAD+ levels in the human body, giving us more energy and endurance, better focus, and a younger body. But how much NMN should we take? Numerous studies have shown excellent results with everything from 250 mg to 1200 mg. So, who's right? Or is everyone right depending on what your study's goal is? Check out the entire video here to find out more: [ Ссылка ]
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The supplements I use and highly recommend:
DoNotAge.org. [ Ссылка ]
Use the code STARK and get 10% off on every purchase
Subscribe to a supplement for a year and save even more.
Pro Health Longevity: [ Ссылка ]
Use coupon code STARK for 15% off every purchase
Get your Omega-3 levels tested!
OmegaQuant Omega-3 Index Test: [ Ссылка ]
Use discount code: XLMUHKDEY1
Please support my channel and buy me a coffee!
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Recommended playlists:
Longevity Brief: [ Ссылка ]
The End of Aging: [ Ссылка ]
Longevity: [ Ссылка ]
Get the most out of your YouTube channel:
VidIQ: [ Ссылка ]
TubeBuddy: [ Ссылка ]
Recommended books and audiobooks:
Life Force by Tony Robbins and Peter Diamandis [ Ссылка ]
The Science and Technology of Growing Young by Sergey Young [ Ссылка ]
Outlive by Peter Attia, MD. [ Ссылка ]
Age Later by Nir Barilai. [ Ссылка ]
Lifespan by David Sinclair, PhD [ Ссылка ]
Ending Aging by Aubrey De Grey [ Ссылка ]
The Telomere Effect by Dr. Elizabeth Blackburn [ Ссылка ]
Younger You by Dr. Kara Fitzgerald [ Ссылка ]
Recommended podcasts:
Moonshots and Mindsets with Peter Diamandis [ Ссылка ]
Lifespan with David Sinclair [ Ссылка ]
Anti-aging Solutions with Stephen Cabral [ Ссылка ]
Huberman Lab with Dr. Andrew Huberman [ Ссылка ]
We’re Not Getting Any Younger…Yet (Buck Institute) [ Ссылка ]
Disclaimer: Some of the links above are affiliate links. I may earn a small commission if you make a purchase after clicking on them but it will be at no additional cost to you.
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#davidsinclair #nmn #supplements #nmnsupplement #nadbooster #antiaging #longevity #lifespan #aubreydegrey
