Since the beginning of the Covid-19 pandemic, my daily life has felt like a constant loop. Life has flown by, and its felt like I really didn't get much done considering the amount of time thats passed. I think a lot of people have become numb since the lockdown and its been really hard to get out of that state. For months ive been working on how to be a lot more present and intentional with the things that i do, so here are some things ive been trying out to get things back on track:)
Take your time with it, the pandemic has been hard on all of us
TIMESTAMPS:
0:00 Intro
0:45 Defining Autopilot
1:51 How to Tell if You're on Autopilot
2:21 1. Constantly Waiting for the Next "Thing"
3:58 2. No Desire for Self-Growth
5:39 3. Not Pursuing a Passion Project
7:05 Outro
SOCIALS:
Email: michellegiangu@gmail.com
(everything else is deactivated for now hehe)
why it feels like you're living on autopilot
Теги
living on autopilotstop living on autopilotbrain autopilotdepersonalizationdepersonalization disorderautopilot mindsethow to stop living life on autopilothow to be present minded alwayshow to be present all the timehow to live in the presenthow to live in the momentfeel like youre living on autopilotyour life is on autopilothow to stop depersonalizationget your life together motivationself helpself carenumb from pandemicnumb from covid 19