BARRE ABS WORKOUT// SCULPT AND TONE YOUR CORE FROM HOME IN TEN MINUTES.
In this 10 MINUTE video you will master awesome barre exercises that you can do at home; to tone, strengthen and lean out your mid-section!


☆ 2 WEEK AT HOME WORKOUT PLAN - [ Ссылка ]...
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About this workout:
AB WORKOUT you can do from HOME - 10 minutes

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Sofie Jayne is a certified Personal Trainer, Group Fitness and Mat Pilates instructor.
She is the owner of Sofie Jayne Fitness and the Barre program lead at Equinox, Vancouver, BC.

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DISCLAIMER:

Sofie Jayne Fitness. recommends that you consult with your physician before beginning any graduated exercise program.

You understand that when participating in any physical activity, there is the possibility of injury. When engaging in exercise, you agree that you do so at your own risk and that you are voluntarily taking part, you assume all risk of injury to yourself, and agree to release and discharge Sofie Jayne Fitness from any and all claims or causes of action, known or unknown, arising out of Sofie Jayne Fitness negligence.

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