Today I'm sharing 10 tips for a healthy pregnancy and daily habits that I've been practicing throughout my pregnancy to help me feel my best. I chat about nutrition, self-care, supporting digestion, sleep, mental health, pelvic floor and more!

LEARN MORE
→ My fave prenatal workout: [ Ссылка ]
→ Sweet almond oil: [ Ссылка ]
→ Magnesium: [ Ссылка ]
→ Glass water bottle: [ Ссылка ]
→ Water flosser: [ Ссылка ]
→ Ginger tea: [ Ссылка ]
→ Peppermint tea: [ Ссылка ]

WATCH MORE
→ What I Eat In a Day Pregnant: [ Ссылка ]
→ First Trimester Recap: [ Ссылка ]
→ Two Week Wait Symptoms: [ Ссылка ]

Check out my online courses: [ Ссылка ]

FIND ME HERE
→ Website: [ Ссылка ]
→ Instagram: [ Ссылка ]
→ Facebook: [ Ссылка ]
→ Twitter: [ Ссылка ]

EQUIPMENT USED
→ Camera: [ Ссылка ]
→ Lens: [ Ссылка ]

MUSIC
→ Courtesy of Soundstripe
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist

#healthyhabits #pregnancy

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