At the beginning of my weight loss journey, I lost 40 lbs in 2 months. Here is how.
TO CLARIFY SOME POINTS:↓OPEN ME↓
-Sometimes I ended up with less than 1200 calories, but not by much
-I kept my carbs under 20g, and hit my protein goals while trying to stay below 30-40g of fat. It was no big deal if I went over these numbers.
HOW I LOST 40 POUNDS IN 2 MONTHS : Reacting 8 Years Later!
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