Amaranth, an edible plant with quinoa-like seeds, has been growing in Mexico for nearly 5,000 years and provides those who eat it with nutrients like protein and amino acids. Despite its adaptability and versatility, many Mexicans overlook its distinct culinary potential.
Subscribe to Munchies here: [ Ссылка ]
All Munchies videos release a full week early on our site: [ Ссылка ]
Hungry? Sign up here for the MUNCHIES Recipes newsletter.
[ Ссылка ]
Check out [ Ссылка ] for more!
Follow Munchies here:
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
Tumblr: [ Ссылка ]
Instagram: [ Ссылка ]
Pinterest: [ Ссылка ]
Foursquare: [ Ссылка ]
More videos from the VICE network: [ Ссылка ]
Using Mexico’s Most Ancient Grain: Amaranth
Теги
how tocookingMunchiesfoodeatingchefrestaurantVICEAmaranthquinoamexicomexican foodmexican cuisinefood with high proteinfoods with amino acidsamino acidsedible plantshistory of foodplants to eatforaginggrains food recipesamaranth recipesamaranth near mehealth benfitshealthy foodsbest healthy foodshigh fiber foodsfiber rich foodslocal farmingfarmingagriculturespanish videosspanish language
![[weekly BTS] Fan called Jin by this endearing name when he showed up at the airport](http://i.ytimg.com/vi/jYfJbLZIB48/mqdefault.jpg)
![Rengoku vs Akaza [4K 60FPS] Demon Slayer - Mugen Train](https://i.ytimg.com/vi/ddFX_Qnnq7g/mqdefault.jpg)
