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Shaolin Warrior Monk Training (Edited by Shifu Changrong)
The Shaolin Temple was founded in 495 AD. It is a Budhist monastery where one of the oldest and most popular styles of Kung-fu originated. Kung-fu has been practiced at the monastery in the Zen Buddhist tradition during its 1500 year history.
The monastery is located in Denfeg City in Henan province, China. It is a holy place for many of the martial arts practitioners in China. There are many legendary masters from the different martial arts schools who have visited and studied in the Shaolin Temple during its history.
Zen Buddhism is a spiritual practice while martial arts is a physical practice. Zen Buddhism and martial arts combined as one (禪拳歸一) is a strong belief and the ultimate goal for every Shaolin martial art practitioner.
Shifu Changrong Ph.D. is a 34th Generation Master of the Shaolin Temple, a 5th Generation Baguazhang, a 6th Generation Xingyiquan, and a 6th Generation Yang style Taichi. He is also a rare descendant of the legendary masters Zhao Daoxin (趙道新先師), Wu Yihui(吳翼輝先師), and Wang Xiangzhai (王薌斋先師).
To promote these original and authentic Chinese martial arts, Shifu Changrong has founded the Kungfu Meditation Center in USA and offers private and group sessions for both children and adults.
Shifu Changrong hopes to exchange ideas, share experiences and collaborate with friends from all circles of life including, social groups, academic institutions, and families as well.
Instagram & Facebook & Twitter:shifuchangrong
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